Tag Archives: wellness
The Benefits of Meditation
The brain waves of meditators show why they’re healthier. Neuroscientists have found that meditators shift their brain activity to different areas of the cortex—brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. In other … Continue reading
Posted in Meditation, Self Help, Self-Development, Wellness
Tagged binaural beats, buddhism, chakras, crystals, energy, fitness, Health, holosync, hypnosis, hypnotherapy, Meditation, mind power, natural remedies, nutrition, peace, silent whisper, skin care, spiritualism, spirituality, stress, wellness, yoga
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Self Development and Wellness Blog 